# Estrada Regional 214 to Ponta de São Lourenço Trail This GPS track details a Randonnée route in Ponta de São Lourenço, Madeira, Portugal. The route starts at Estrada Regional 214, Caniçal (32.7433, -16.7011) and covers a distance of 7.50 km. The track includes a maximum elevation of 120.46 m at Ponta de São Lourenço (32.7489, -16.6925) and a minimum elevation of 0 m at Life Recover Natura (32.7463, -16.6900). Total climb is 726.75 m and total descent is 728.43 m. Note that the duration and average speed are 0, likely indicating an error in the data recording. Maximum speed recorded was 36.00 Km/h. The route progresses from the starting point along Estrada Regional 214, heading towards Ponta de São Lourenço. It passes the highest point at coordinates (32.7489, -16.6925), before descending to the lowest point near Life Recover Natura (32.7463, -16.6899). The track likely follows established trails in the region, but verification is recommended before attempting the route. **Recommendations:** * **Randonnée Route:** This is suitable for experienced hikers. Check weather conditions before starting. Wear appropriate footwear and clothing. * **Health & Safety:** Carry plenty of water, sunscreen, and a first-aid kit. Be aware of the potential for uneven terrain. Inform someone of your planned route and expected return time. Check for trail closures or warnings. * **Privacy:** Be mindful of private property. Stick to marked trails to respect the natural environment and avoid trespassing. This route potentially crosses private land, so ensure you have the appropriate permissions to access all sections.