# Noof Kedumim, Beit Shean to Giv'at HaMoreh, Afula to 90, Emek HaMayanot Regional Council to Bike Freak, Beit Shean This GPS track details a 89.13 km Hiking route in the Jezreel Valley, Northern District, Israel. The journey starts at Noof Kedumim, Beit Shean (32.5127°N, 35.5005°E), reaching a maximum elevation of 493.69 m at Giv'at HaMoreh, Afula (32.6184°N, 35.3485°E) and a minimum elevation of -225.43 m at a point near 90, Emek HaMayanot Regional Council (32.6072°N, 35.5456°E). The route concludes at Bike Freak, Beit Shean (32.5124°N, 35.5002°E). The total elevation gain is 1608.11 m and the total elevation loss is 1614.05 m. The route took approximately 8 hours and 24 minutes (503.62 minutes) at an average speed of 10.62 km/h. **Recommendations:** * **Route/Sport:** This route is suitable for experienced hikers due to its length and significant elevation changes. Ensure adequate fitness and preparation. * **Health & Safety:** Carry plenty of water, high-energy snacks, and appropriate clothing for changing weather conditions. Inform someone of your route and expected return time. Be aware of potential hazards such as uneven terrain, wildlife, and extreme temperatures. * **Privacy & Safety:** Respect private property and stay on marked trails whenever possible. Be mindful of your surroundings and avoid hiking alone in remote areas. Consider using a personal locator beacon (PLB) or satellite messenger for emergencies. Check for any local restrictions or permits required for hiking in the area before starting your trek.