# MTB Route: מועצה אזורית חוף הכרמל (32.7005, 34.9741) to בקעת אלון (32.7065, 35.0242) and back This GPS track details a 24.32 km mountain bike ride in the Haifa District, Israel, starting and ending near the Hof HaCarmel Regional Council (32.7005°N, 34.9741°E), reaching a maximum elevation of 452.8 meters near Baka'at Elon (32.7065°N, 35.0242°E), and a minimum elevation of 49.2 meters. The total ride time was 94.9 minutes, including 5.9 minutes of stopped time. The average speed was 15.4 km/h, with a maximum speed of 42.3 km/h. The total climb was 514.3 meters, and the total descent was 497.5 meters. The route began near the coast at (32.7005°N, 34.9741°E). It climbed towards the higher elevations of Baka'at Elon, reaching the maximum elevation at (32.7065°N, 35.0242°E). The route likely then descended before potentially returning via a different path to its starting point near (32.7002°N, 34.9740°E). **Recommendations for Mountain Biking:** * **Gear:** Ensure your bike is properly maintained, with appropriate tires and gears for varied terrain. Carry a repair kit and water. * **Navigation:** Download the route offline to avoid reliance on cell service. Consider a physical map as a backup. * **Safety:** Wear a helmet and protective gear. Be mindful of traffic if crossing roads. Inform someone of your route and expected return time. **Health & Safety:** * **Hydration:** Bring plenty of water, especially in warm weather. * **Nutrition:** Pack energy bars or snacks for sustained energy. * **Sun Protection:** Use sunscreen, wear sunglasses, and a hat. **Privacy Considerations:** * **Private Land:** Be respectful of private property and stay on designated trails. Check land ownership before venturing off marked paths. * **Wildlife:** Be aware of and respectful towards local wildlife. This route description is based on provided data. Always prioritize safety and responsible riding practices.