# Nes Ziona (31.9325, 34.7957) - Nahal Sorek (31.9345, 34.7824) - Kfar HaNagid (31.9244, 34.7543) - Nes Ziona This GPS track details a 18.78 km VTT ride near Nes Ziona, Israel, lasting approximately 85 minutes. The route starts at 31.9325° N, 34.7957° E in Nes Ziona, reaching a maximum elevation of 66.20 m at 31.9345° N, 34.7824° E in Nahal Sorek. The lowest point, 3.2 m, is located at 31.9244° N, 34.7543° E in Kfar HaNagid. Total ascent is 111.90 m, with a descent of 108.40 m. Average speed was 13.22 km/h, with a maximum speed of 31.51 km/h. Average heart rate was 109.5 bpm. The track includes approximately 14 minutes of stopped time. **Route Description:** The ride begins in Nes Ziona, climbing towards Nahal Sorek, reaching its highest point. It then descends towards Kfar HaNagid, reaching the lowest point before returning to Nes Ziona. **VTT Recommendations:** This route likely incorporates varied terrain, requiring a mountain bike with good suspension. Check trail conditions before departure and ensure your bike is properly maintained. Carry sufficient water and snacks. **Safety and Privacy Recommendations:** Be mindful of traffic on roads shared with vehicles. Wear appropriate safety gear, including a helmet. Respect private property and stay on marked trails whenever possible. Be aware of your surroundings and inform someone of your route and estimated return time. Consider sharing your GPS data only with trusted individuals. Some sections of the trail may be unsuitable for all fitness levels. Adapt your pace accordingly.