# Beit Shearim - מועצה אזורית עמק יזרעאל to Ramat Hadassah, Kiryat Tivon This GPS track details a 35.58 km mountain bike ride in Israel, starting in Beit Shearim (32.6829°N, 35.1236°E) and ending in Ramat Hadassah, Kiryat Tivon (32.7264°N, 35.1413°E). The ride took approximately 235.9 minutes (3 hours, 56 minutes), including 89.5 minutes of stopped time. Average speed was 9.05 km/h, with a maximum speed of 38.47 km/h. The route includes significant elevation changes, with a maximum elevation of 211.6m (32.7267°N, 35.1416°E) and a minimum elevation of 15.1m (32.6799°N, 35.1309°E), resulting in a total elevation gain of 268.7m. Stops were made near Derech HaMubil (32.6587°N, 35.1570°E). **Recommendations for Mountain Biking:** This route presents a challenging but rewarding ride, with varied terrain and significant elevation changes. Be sure to have a properly maintained mountain bike with appropriate gears. Carry plenty of water and snacks, and wear protective gear including a helmet. **Health and Safety Suggestions:** Check the weather forecast before you start and adjust your plans accordingly. Be aware of potential hazards such as uneven terrain, rocks, and wildlife. Inform someone of your route and expected return time. **Privacy Considerations:** Respect private property and stay on designated trails. Be mindful of noise levels, especially in residential areas. Some parts of the route may pass through areas where you may encounter people; always be courteous and respectful. If the route includes private trails, verify permission before using them.